We recommend scheduling an individual appointment prior to joining one of our group sessions.
Click here to learn more about our recommended treatment process.
Teen Group Sessions
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Posture and core for teens
In person classes at the Robinson PT Gym. Offered in six week increments. Further information provided upon requesting to join.
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ZOOM posture and core for teens
Online classes (zoom) In the comfort of your own home. Click link to register for open classes!
Women Group Sessions
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Posture, core, and pelvic floor strengthening program
In person classes at the Robinson PT Gym. Offered in six week increments. Further information provided upon requesting to join.
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ZOOM Posture, core, and pelvic floor strengthening classes
Online classes (zoom) In the comfort of your own home. Click link to register for open classes!
What People are Saying
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Miriam is an amazing, fun, engaging instructor. The 45 minute class literally flies by. I would recommend this class to anyone who has been pregnant any time in the past. After doing this class I feel that not only is my pelvic floor stronger my whole body feels stronger.
R.Z.
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This course surpassed my expectations and I'm so glad I joined! The classes were practical, informative and enjoyable. Miriam is both a skilled and knowledgeable professional as well as a super upbeat and fun instructor. She has designed such a valuable program on top of which she caters to each participant's individual needs as much as possible. I highly recommend!
M.T.
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Miriam's class has taught me so much about my own body that I never knew. I have done pilates, yoga... you name it! This class really circled back to a lot of fundamentals of exercise: breath work, kegels, ergonomics and has really laid a strong foundation for my future exercise endeavors. Thank you Miriam!
Bracha T.